Butternut Squash and Black Bean Skillet Dinner

Butternut Squash and Black Bean Skillet Dinner

Butternut Squash and Black Bean Skillet Dinner


40 minutes

Details
  • Servings:   6
  • Calories:   378
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • caribbean
Ingredients
  • 1 pound peeled and seeded butternut squash , cut into 1/2-inch cubes
  • 3 tablespoons olive oil
  • 3/4 teaspoon salt
  • 1/8 teaspoon ground black pepper
  • 1 cup red quinoa
  • 1 medium onion , finely chopped
  • 2 cloves garlic , finely chopped
  • 1 teaspoon ancho chili powder or chili powder of your choice
  • 1/2 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 1 1/4 cups water or low-salt vegetable stock
  • 1 (15-ounce) can fire-roasted diced tomatoes
  • 1 (15-ounce) can black beans , rinsed and drained
  • 2 large handfuls baby spinach leaves
  • 1/3 cup pepitas (green pumpkin seeds)
  • 3 ounces (1/2 cup) crumbled cotija cheese (optional)
  • 1/2 cup cilantro leaves
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