Dinner Tonight: Italian Farro Salad with Roasted Vegetables Recipe

Dinner Tonight: Italian Farro Salad with Roasted Vegetables Recipe

Dinner Tonight: Italian Farro Salad with Roasted Vegetables Recipe


Serves 6

Details
  • Servings:   6
  • Calories:   416
  • Protein:   13g
  •  
  • Fiber:   20g
  • Sugar:   14g
  • Carb Total:   62g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 pound farro, bulgar wheat, or spelt
  • 3 or 4 zucchini, a mixture of yellow and green, cut into wide half-moons
  • 2 bulbs fennel, cored and thickly sliced, fronds reserved for garnish
  • 1 red onion, peeled and cut into wedges
  • 2 red peppers, deseeded and cut into chunks
  • 2 small eggplants or 1 large, cut into chunks
  • 4 garlic cloves, peeled
  • Extra virgin olive oil as needed
  • Small handful of chopped flat-leaf parsley, or another herb such as basil, mint or oregano
  • Juice from 1 lemon, or to taste
  • Sea salt and freshly ground black pepper to taste
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