Lobster Salad with Green Beans Apple and Avocado

Lobster Salad with Green Beans, Apple, and Avocado

Lobster Salad with Green Beans, Apple, and Avocado


Serves 4

Details
  • Servings:   4
  • Calories:   280
  • Protein:   26g
  •  
  • Fiber:   6g
  • Sugar:   8g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • caribbean
Ingredients
  • 3 tablespoons coarse sea salt
  • 10 ounces slim haricots verts (green beans), trimmed at both ends and cut into 1/2-inch pieces (2 cups)
  • 1 cup Greek-style yogurt
  • 1 tablespoon imported French mustard
  • 1/4 teaspoon fine sea salt
  • 1/4 cup minced fresh chives
  • 1 Granny Smith apple, cored, and cut into 1/4-inch cubes (do not peel)
  • 1 large ripe avocado, halved, pitted, peeled, and cut into 1/4-inch cubes
  • 1 pound (2 cups) cooked lobster meat, cut into bite-sized pieces
  • Equipment: A 5-quart pasta pot fitted with a colander; 4 chilled large dinner plates
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