Curried Cauliflower and Chickpea Dump Dinner

Curried Cauliflower and Chickpea Dump Dinner

Curried Cauliflower and Chickpea Dump Dinner


1 hour 5 minutes

Details
  • Servings:   6
  • Calories:   573
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • Nonstick cooking spray
  • 2 cups low-sodium vegetable broth
  • One 13.5-ounce can unsweetened coconut milk
  • 4 cloves garlic, finely grated
  • 1 tablespoon finely grated peeled fresh ginger (from a 1- to 2-inch piece)
  • 1 serrano chile pepper, stemmed and finely chopped (remove seeds for less heat)
  • 2 1/2 teaspoons curry powder, preferably Madras
  • Kosher salt
  • Two 15.5-ounce cans chickpeas, drained and rinsed
  • 2 cups lightly packed baby spinach, roughly chopped
  • 1 1/2 cups basmati rice
  • 1/2 medium head cauliflower, cut into small florets (about 3 heaping cups)
  • 1/2 small red onion, thinly sliced
  • Cilantro leaves, plain whole-milk yogurt and lime wedges, for serving
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