The Magical Pantry Pasta I Make When I Have Zero Plan for Dinner

The Magical Pantry Pasta I Make When I Have Zero Plan for Dinner

The Magical Pantry Pasta I Make When I Have Zero Plan for Dinner


Serves 10

Details
  • Servings:   10
  • Calories:   281
  • Protein:   13g
  •  
  • Fiber:   4g
  • Sugar:   4g
  • Carb Total:   35g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 2 (4-ounce) cans sardines or mackerel
  • 2 tablespoons capers
  • 1/2 medium lemon
  • 2 cloves garlic
  • 2 canned or jarred anchovy fillets
  • 1 pound dried spaghetti
  • 1/4 cup olive oil
  • 1/4 teaspoon red pepper flakes
  • 2 (14-ounce) cans cherry tomatoes or canned diced tomatoes
  • 1/4 teaspoon kosher salt, plus more for the pasta
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