Creamy Mashed Potatoes and Cauliflower with Turkey Meatloaf

Creamy Mashed Potatoes and Cauliflower with Turkey Meatloaf

Creamy Mashed Potatoes and Cauliflower with Turkey Meatloaf


1 hour 5 minutes

Details
  • Servings:   6
  • Calories:   532
  • Protein:   46g
  •  
  • Fiber:   7g
  • Sugar:   13g
  • Carb Total:   47g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   17g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1/4 c. cider vinegar
  • 1 tbsp. spicy brown mustard
  • 5 tbsp. tomato paste
  • 2 lb. ground turkey
  • 3 slice whole-grain bread
  • 2 small whole-grain dinner rolls
  • 1 medium zucchini
  • 1 medium red pepper
  • 1 large shallot
  • 1 c. milk
  • 1 1/2 lb. red potatoes
  • 1 small cauliflower
  • c. plain nonfat Greek yogurt
  • 1 clove garlic
  • Cooked green beans
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