Green Pancakes Pascadous

Green Pancakes (Pascadous)

Green Pancakes (Pascadous)


Serves 4

Details
  • Servings:   4
  • Calories:   236
  • Protein:   12g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   27g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   8g
  •  
  • Diet:   Balanced
  • Meal:   breakfast
  • Dish:   pancake
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Cuisine
  • american
Ingredients
  • 1 cup all-purpose flour
  • Fine sea salt
  • 4 eggs, 2 whole and 2 separated
  • Black pepper
  • 1 garlic clove, finely chopped
  • 2 tablespoons dry white wine (optional)
  • 1/2 cup milk (or unflavored, unsweetened nondairy milk)
  • 8 ounces Swiss chard leaves (save the stalks for another use) or spinach, finely chopped
  • Olive oil for cooking
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