Steak Quesadillas

Ingredients

• 1 can (15 1/2 ounces) black beans, drained and rinsed
• 1/2 cup cilantro, roughly chopped
• 2 plum tomatoes, cut into 3/4-inch pieces
• 1 avocado, halved, pitted, peeled, and cut into 3/4-inch pieces
• 1 tablespoon fresh lime juice
• 1/8 to 1/4 teaspoon cayenne
• Coarse salt and ground pepper

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