Black Eyed Pea and Ham Hock Soup

Black-Eyed Pea and Ham Hock Soup

Black-Eyed Pea and Ham Hock Soup


Serves 6

Details
  • Servings:   6
  • Calories:   372
  • Protein:   38g
  •  
  • Fiber:   5g
  • Sugar:   5g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   18g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • british
Ingredients
  • 2 cups dried black-eyed peas, washed and picked over for stones
  • 4 to 6 cups chicken stock (page 227) or low-fat, reduced-sodium chicken broth, plus more if necessary
  • 2 smoked ham hocks
  • 1 tablespoon canola oil
  • 1 onion, preferably Vidalia, chopped
  • 2 carrots, chopped
  • 2 stalks celery, chopped
  • 2 cloves garlic, very finely chopped
  • 1 teaspoon red pepper flakes
  • 1 bunch collards, tough stems removed and discarded, leaves very thinly sliced in chiffonade (see page 197)
  • Coarse salt and freshly ground black pepper
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