Cream of Spinach Bake

Cream of Spinach Bake

Cream of Spinach Bake


Serves 6

Details
  • Servings:   6
  • Calories:   110
  • Protein:   7g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   7g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 dash non-stick cooking spray
  • 1/2 cup evaporated milk
  • 2 tablespoons evaporated milk
  • 1/2 cup reserved spinach liquid
  • 1 clove garlic, minced
  • 1 1/2 teaspoons unsalted butter
  • 2 1/4 teaspoons flour
  • 10 ounces frozen spinach, thawed and squeezed
  • 2 tablespoons grated parmesan, divided
  • 2 tablespoons shredded parmesan, divided
  • 2 tablespoons cream cheese, softened
  • 2 tablespoons ricotta
  • 1 pinch nutmeg
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
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