Five bean chilli

Five-bean chilli

Five-bean chilli


Serves 8

Details
  • Servings:   4
  • Calories:   589
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1½ tbsp rapeseed oil
  • 1 onion sliced
  • 2 peppers sliced
  • 2 garlic cloves crushed
  • 1 tbsp ground cumin
  • 1 tbsp ground coriander
  • 2 tsp hot smoked paprika
  • 400g can chopped tomatoes
  • 400g can mixed beans drained
  • 400g can black beans drained
  • pinch of sugar
  • 250g brown rice
  • ½ small bunch coriander chopped
  • soured cream or guacamole, to serve (optional)
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