Avocado cannellini bean dip

Avocado & cannellini bean dip

Avocado & cannellini bean dip

By BBC Good Food
Serves 6

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Details
  • Servings:   4
  • Calories:   277
  • Protein:   9g
  •  
  • Fiber:   9g
  • Sugar:   2g
  • Carb Total:   19g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   17g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
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Cuisine
  • south american
Comments
Ingredients
  • 1 small avocado
  • 400g can cannellini beans drained
  • 1 garlic clove finely grated
  • ½ tsp chilli flakes plus extra to serve
  • ½ tsp ground cumin
  • 1 lemon zested and juiced
  • 3 tbsp avocado oil plus extra for drizzling
  • mixed seeds crackers or crudités, to serve (optional)
Instructions

Avocado & cannellini bean dip serves 4 original recipe by BBC Good Food.

View original preparation instructions

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