Carrot Cake Muesli Bars

Carrot Cake Muesli Bars

Carrot Cake Muesli Bars


Serves 16

Details
  • Servings:   16
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast, lunch, dinner
  • Dish:   desserts
Cuisine
  • central europe
Ingredients
  • 3/4 cup mashed banana (or 2 eggs)
  • 3/4 cup coconut oil/butter/ ghee
  • 1/2 cup tahini (or other nut butter)
  • 1/4 cup honey/ maple syrup/ rice malt syrup
  • 1 tsp vanilla extract
  • 1 pinch salt
  • 1 cup oats
  • 1 cup grated carrot
  • 1/2 tsp cinnamon
  • 1/2 cup hemp seeds
  • 2 cups puffed brown rice
  • 1/4 cup cranberries (optional)
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