Caribbean Rice and Beans

Caribbean Rice and Beans

Caribbean Rice and Beans


Serves 6

Details
  • Servings:   6
  • Calories:   186
  • Protein:   3g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   8g
  •  
  • Trans Fat:   0g
  • Saturated:   15g
  • Fat Total:   17g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • caribbean
Ingredients
  • 1 cup Dried pigeaon peas, cow peas, or whatever kind of dried bean you like. Soaked overnight
  • 2 cups water
  • 1/2 small/medium onion chopped
  • 2 cups long grain white rice
  • 2 cups unsweetened coconut milk
  • 1 cup water or unsweetened coconut water I use Zico
  • 1 cup reserved water from cooked beans
  • 2 whole jalapeno peppers
  • salt and pepper to taste
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