Parsi Dhansak Masala

Parsi Dhansak Masala

Parsi Dhansak Masala


20 minutes

Details
  • Servings:   4
  • Calories:   192
  • Protein:   7g
  •  
  • Fiber:   15g
  • Sugar:   2g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 2 1⁄2 tsp. vegetable oil
  • 1⁄2 cup (50 g) whole Kashmiri chiles
  • 1⁄4 cup plus 2 Tbsp. (38 g) coriander seeds
  • 1⁄4 cup (25 g) cumin seeds
  • 5 whole fresh curry leaves (30 g)
  • 1 3⁄4 tsp. (12 g) turmeric
  • 1 tbsp. (10 g) cinnamon
  • 1 tbsp. (10 g) dried Indian bay leaves
  • 1 tbsp. (12 g) cloves
  • 1 tbsp. (12 g) cloves
  • 1 tbsp. (10 g) black peppercorns
  • 1 tbsp. (10 g) whole mace
  • 1 tbsp. (12 g) black mustard seeds
  • 1 tbsp. (10 g) poppy seeds
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