SUMMER PINEAPPLE GAZPACHO GARLIC CROUTONS

SUMMER PINEAPPLE GAZPACHO & GARLIC CROUTONS

SUMMER PINEAPPLE GAZPACHO & GARLIC CROUTONS


Serves 6

Details
  • Servings:   6
  • Calories:   265
  • Protein:   5g
  •  
  • Fiber:   7g
  • Sugar:   29g
  • Carb Total:   44g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   8g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • mediterranean
Ingredients
  • 2 cups pineapple cubes
  • 1 cup papaya, seeded and cubed
  • 3 cups pineapple juice
  • 5 limes, juicy
  • 1/2 cup ground walnuts
  • 7 kiwis, peeled and cut into wedges
  • 2 cups mini ice cubes
  • 2 slices of whole wheat bread, lightly toasted
  • 5 garlic cloves, chopped finely
  • 1 tablespoon olive oil, preferably organic extra-virgin
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