Crispy Baked Tofu Nuggets

Crispy Baked Tofu Nuggets

Crispy Baked Tofu Nuggets


Serves 2

Details
  • Servings:   2
  • Calories:   558
  • Protein:   47g
  •  
  • Fiber:   11g
  • Sugar:   2g
  • Carb Total:   21g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   33g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • 2 Tbsp. extra-virgin olive oil, divided, plus more for pan
  • 2 Tbsp. all-purpose flour or rice flour
  • 2 Tbsp. cornstarch or potato starch
  • 2 Tbsp. nutritional yeast
  • 1 Tbsp. garlic powder
  • 1 Tbsp. onion powder
  • 1½ tsp. Diamond Crystal or ¾ tsp. Morton kosher salt, plus more
  • 14–16 oz. block firm tofu, drained
  • Condiment of choice (for serving)
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