Tuna Empanada

Tuna Empanada

Tuna Empanada


Serves 8

Details
  • Servings:   8
  • Calories:   233
  • Protein:   22g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   14g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • south american
Ingredients
  • 1 tablespoon olive oil
  • 2 medium plum tomatoes, seeded, finely chopped
  • 1 medium green bell pepper, finely chopped
  • 1 medium onion, finely chopped
  • 2 garlic cloves, minced
  • 1 pound high-quality canned Spanish tuna packed in olive oil, drained, coarsely flaked
  • 2 large hard-boiled eggs, peeled, sliced
  • Nonstick vegetable oil spray
  • 1 17.3-ounce package frozen puff pastry (2 sheets), thawed
  • 2 ounces thinly sliced Serrano ham or prosciutto
  • 1 large egg, beaten to blend (for glaze)
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