Tuna empanada pie

Tuna empanada pie

Tuna empanada pie


Serves 12

Details
  • Servings:   12
  • Calories:   310
  • Protein:   6g
  •  
  • Fiber:   4g
  • Sugar:   3g
  • Carb Total:   31g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   18g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • south american
Ingredients
  • 1 tbsp olive oil
  • 1 onion, finely chopped
  • 1 garlic clove, crushed
  • 3-4 medium potatoes, cubed
  • 2 carrots, diced
  • 2 red peppers, diced
  • 1 tbsp smoked paprika
  • 1 tsp each dried oregano and thyme
  • 2 tbsp tomato purée
  • 300ml vegetable stock
  • 185g can sustainable tuna in spring water, flaked
  • 500g pack shortcrust pastry
  • 1 egg, beaten
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