Sancocho

Sancocho

Sancocho


Serves 16

Details
  • Servings:   14
  • Calories:   320
  • Protein:   26g
  •  
  • Fiber:   3g
  • Sugar:   11g
  • Carb Total:   24g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   14g
  •  
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 1 pound beef stew meat, cubed
  • 1 lime, cut in half
  • 2 garlic cloves, minced
  • ¼ cup chopped fresh parsley
  • 1½ pounds chicken drumettes
  • 1 tablespoon adobo seasoning
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • 2 tablespoons salt, plus more if needed
  • 2 tablespoons vegetable oil
  • 6 cups water
  • 1 cup chicken broth
  • 1 smoked ham hock
  • 2 white yams, peeled and cut into 1-inch cubes
  • 1 white sweet potato, peeled and cut into 1-inch cubes
  • 1 chayote, peeled and cut into 1-inch cubes
  • ½ small pumpkin, peeled, halved, seeded, and cut into 1-inch cubes
  • 2 firm, yellow plantains, peeled and cut into 2-inch sections
  • 15 pequiin chiles
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