Banana Chia Muffins

Banana Chia Muffins

Banana Chia Muffins


Serves 8

Details
  • Servings:   8
  • Calories:   606
  • Protein:   16g
  •  
  • Fiber:   9g
  • Sugar:   23g
  • Carb Total:   28g
  •  
  • Trans Fat:   1g
  • Saturated:   17g
  • Fat Total:   48g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   breakfast
  • Dish:   biscuits and cookies
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Cuisine
  • american
Ingredients
  • 4 cups 4 cups almond meal
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 cup shredded coconut
  • 1 banana mashed
  • 2 tablespoons chia seeds
  • 1/2 cup coconut oil
  • 1/2 cup melted honey
  • 2 zest of two lemons
  • 3 eggs
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