Cauliflower Fried Rice with Tofu Scramble

Cauliflower Fried Rice with Tofu Scramble

Cauliflower Fried Rice with Tofu Scramble


Serves 8

Details
  • Servings:   8
  • Calories:   240
  • Protein:   6g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   16g
  • Fat Total:   21g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course, egg
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Cuisine
  • asian
Ingredients
  • * coconut oil for cooking
  • * 1 small onion diced finely
  • * 1 clove of garlic minced finely
  • * 1 large carrot diced finely
  • * 1 medium head of cauliflower trimmed into floret and processed until
  • rice sized piece form
  • * 1/2 c frozen pea
  • * 1 tsp sesame oil
  • * 2 tbl soy sauce
  • * for the tofu scramble:
  • * 4 oz of firm tofu drained and pressed to remove excess liquid
  • * 1 tsp coconut oil
  • * 1/2 -1 tsp turmeric
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