Dashi with Crab and Tofu

Dashi with Crab and Tofu

Dashi with Crab and Tofu


1 hour 15 minutes

Details
  • Servings:   6
  • Calories:   72
  • Protein:   11g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   2g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • One 2-inch piece of kombu (seaweed)
  • 4 1/2 cups cold water
  • 2 cups bonito shavings (1 ounce)
  • 3 tablespoons light soy sauce
  • 1 tablespoon mirin
  • 6 ounces silken tofu, cut into 1/2-inch cubes
  • 1/2 pound lump crabmeat or the meat from 1 steamed Dungeness crab, picked over
  • 4 mitsuba or celery leaves
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