Weekend: Morning Glory Muffins

Weekend: Morning Glory Muffins

Weekend: Morning Glory Muffins


Serves 14

Details
  • Servings:   14
  • Calories:   324
  • Protein:   6g
  •  
  • Fiber:   6g
  • Sugar:   22g
  • Carb Total:   33g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   18g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   desserts
  • Show More
Cuisine
  • american
Ingredients
  • 1/2 cup (85 g) raisins, black or golden
  • 1 cup (130 g) whole wheat flour
  • 1/2 cup (50 g) all purpose flour
  • 1/2 cup (52 g) flax seed meal (substitute whole wheat flour)
  • 3/4 cup (151 g) dark brown sugar, packed
  • 2 teaspoons of baking soda
  • 2 teaspoons of ground cinnamon
  • 1/2 teaspoon of ground ginger
  • 1/2 teaspoon salt
  • 2 cups (210 g) peeled and grated carrots
  • l large tart apple, chopped small or grated
  • 1/2 cup (45 g) of sweetened coconut
  • 1/2 cup (58 g) of chopped walnuts or pecans (lightly toasted is best)
  • 2 tablespoons (20 g) of flax seeds (optional)
  • 2 tablespoons (16 g) of wheat germ (optional)
  • 3 large eggs
  • 2/3 cup of vegetable oil
  • 1/4 cup (120 ml) orange juice
  • 2 teaspoons of vanilla extract
  • zest of 1 orange
  • turbinado or raw sugar for sprinkling on top of the muffins before baking (optional but delicious)
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library