Veggie Patties

Veggie Patties

Veggie Patties


35 minutes

Details
  • Servings:   16
  • Calories:   86
  • Protein:   2g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   7g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • nordic
Ingredients
  • 2 Tbsp. flaxseed meal
  • 2 cups shredded zucchini or summer squash (from 1 zucchini or squash)
  • 1/2 cup grated onion (from 1 onion)
  • 1 tsp. kosher salt, divided
  • 2 cloves garlic, finely chopped
  • 1 cup grated broccoli or cauliflower
  • 1 cup chickpea or all-purpose flour
  • 1/4 cup chopped fresh flat-leaf parsley
  • 6 Tbsp. extra-virgin olive oil, divided
  • Dip (such as ranch), for serving
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