Beetroot lentil tabbouleh

Beetroot & lentil tabbouleh

Beetroot & lentil tabbouleh


Serves 10

Details
  • Servings:   8
  • Calories:   378
  • Protein:   19g
  •  
  • Fiber:   13g
  • Sugar:   9g
  • Carb Total:   47g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 1 small pack flat-leaf parsley, plus extra leaves to serve (optional)
  • 1 small pack mint
  • 1 small pack chives
  • 200g radishes
  • 2 beetroot, peeled and quartered
  • 1 red apple, cored, quartered and sliced
  • 1 tsp ground cumin
  • 4 tbsp olive oil
  • 250g pack cooked quinoa
  • 400g can chickpeas, drained and rinsed
  • 400g can green lentils, drained
  • 2 lemons, juiced
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