Pesce Spada

Pesce Spada

Pesce Spada


Serves 4

Details
  • Servings:   4
  • Calories:   248
  • Protein:   43g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • 1 tablespoon minced fresh oregano, or 1 teaspoon dried oregano, crumbled
  • 2 cloves garlic, finely minced
  • Salt and freshly ground pepper, to taste
  • 4 (6-ounce) swordfish or similar fish steaks, such as mako, or tuna, cut 1-inch thick
  • 4 firm, ripe tomatoes, diced
  • 2 tablespoons minced fresh basil
  • Lemon juice, to taste
  • Lemon wedges, as an accompaniment
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