Ultimate Feast of the Seven Fishes Stew

Ultimate Feast of the Seven Fishes Stew

Ultimate Feast of the Seven Fishes Stew


1 hour 10 minutes

Details
  • Servings:   6
  • Calories:   349
  • Protein:   44g
  •  
  • Fiber:   3g
  • Sugar:   6g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   12g
  •  
  • Diet:   High-Protein
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • ½ pound medium dry-packed scallops
  • ½ pound skinless salmon fillet, cut into 1 1/2-oz. pieces
  • ½ pound white-fleshed fish, cut into 1 1/2-oz. pieces
  • 1 tablespoon olive oil
  • ½ cup white wine
  • ½ cup water
  • 12 littleneck clams, scrubbed
  • 1 pound mussels, cleaned
  • 1 ounce canned anchovy fillets, chopped, oil reserved
  • 1 medium fennel bulb, cored and sliced, fronds reserved
  • 4 garlic cloves, chopped
  • 1 teaspoon orange zest
  • 1 (28 ounce) can unsalted crushed San Marzano tomatoes
  • Crushed red pepper to taste
  • ½ pound peeled and deveined raw medium shrimp
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