Smoky Ham Corn Salad

Smoky Ham & Corn Salad

Smoky Ham & Corn Salad


Serves 4

Details
  • Servings:   4
  • Calories:   187
  • Protein:   10g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   17g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   9g
  •  
  • Dish:   salad
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Cuisine
  • south american
Ingredients
  • 1 teaspoon paprika, preferably smoked (see Shopping Tip)
  • 3/4 cup diced ham, (about 4 ounces)
  • 1 cup croutons, preferably whole-grain
  • 1/3 cup reduced-fat sour cream
  • 2 tablespoons distilled white vinegar
  • 8 cups trimmed frisée, (about 1 large head) or 8 cups mixed salad greens
  • 1 medium tomato, diced
  • 1 cup fresh corn kernels, (from 1 large ear; see Tip)
  • 1/4 teaspoon salt
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