Vegetarian Hot Pot

Vegetarian Hot Pot

Vegetarian Hot Pot


45 minutes

Details
  • Servings:   4
  • Calories:   303
  • Protein:   21g
  •  
  • Fiber:   6g
  • Sugar:   3g
  • Carb Total:   26g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   13g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 5 1/4 cups vegetable broth, or reduced-sodium chicken broth
  • 4 1/4-inch-thick slices fresh ginger, peeled
  • 2 cloves garlic, crushed and peeled
  • 2 teaspoons canola oil
  • 1 3/4 cups shiitake mushrooms, stemmed, wiped clean and sliced (4 ounces)
  • ¼ teaspoon crushed red pepper, or to taste
  • 1 small bok choy, cut into 1/2-inch pieces, stems and greens separated
  • 3 1/2 ounces Chinese wheat noodles, or rice sticks (see Ingredient note)
  • 1 14-ounce package firm tofu, drained, patted dry and cut into 1/2-inch cubes
  • 1 cup grated carrots, (2 large)
  • 4-6 teaspoons rice vinegar
  • 2 teaspoons reduced-sodium soy sauce
  • 1 teaspoon toasted sesame oil
  • 1/4 cup chopped scallions, for garnish
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