Berry Beet Smoothie
Ingredients
- 2 small red beets (each about 2 oz./60 g), trimmed and scrubbed
- 1/2 cup (2 oz./60 g) frozen raspberries
- 1/2 cup (2 oz./60 g) mixed frozen blackberries and blueberries
- 1 1/2 cups (12 fl. oz./375 ml) coconut milk
- 1/2 cup (1/2 oz./15 g) packed fresh mint leaves
- 2 Tbs. chia seeds
- 1/2 tsp. ground cardamom
- Juice of 1 lime
- A few fresh berries, crushed dried raspberries and 1 fresh mint sprig for garnish (optional)
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