Recipe: Mushroom Walnut Vegan Bolognese

Recipe: Mushroom & Walnut (Vegan) Bolognese

Recipe: Mushroom & Walnut (Vegan) Bolognese


48 minutes

Details
  • Servings:   10
  • Calories:   342
  • Protein:   12g
  •  
  • Fiber:   7g
  • Sugar:   8g
  • Carb Total:   41g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 pound cremini mushrooms, quartered
  • 1 teaspoon kosher salt, divided
  • 1 cup California walnut halves (4 ounces)
  • 1 medium onion, cut into eighths
  • 2 medium carrots, cut into eighths
  • 2 medium celery stalks, quartered
  • 2 cloves garlic
  • 2 tablespoons olive oil
  • 1/4 teaspoon red pepper flakes, plus more for serving
  • 1 teaspoon kosher salt, divided
  • 2 tablespoons tomato paste
  • 1 bay leaf
  • 2 teaspoons Italian seasoning
  • 1 cup dry red wine, such as merlot or pinot noir
  • 2 (28-ounce) cans whole tomatoes, crushed
  • 1 tablespoon tamari or soy sauce
  • 1 pound dry pasta, such as rigatoni or tagliatelle, cooked according to package directions
  • For serving: fresh basil, vegan Parmesan-style cheese, or nutritional yeast
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