Linguine With Crab And Artichokes

Linguine With Crab And Artichokes

Linguine With Crab And Artichokes


Serves 4

Details
  • Servings:   4
  • Calories:   761
  • Protein:   31g
  •  
  • Fiber:   9g
  • Sugar:   5g
  • Carb Total:   95g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   26g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 500 g linguine
  • 1 large clove peeled garlic
  • 2 teaspoons kosher salt
  • A good pinch, about a scant 1/4 teaspoon, dried chili flakes
  • 4 tablespoons unsalted butter
  • 3-4 tablespoons extra virgin olive oil
  • 275 ml jar of artichokes, drained and rinsed well, halved if large
  • 250 g crab meat, preferably lump
  • Zest and juice of 1/2 lemon
  • A handful of fresh parsley, chopped
  • A couple of handfuls of baby arugula (rocket), or other greens
  • Pepper, to taste
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