Healthy Bangers And Mash

Healthy Bangers And Mash

Healthy Bangers And Mash


Serves 4

Details
  • Servings:   4
  • Calories:   470
  • Protein:   32g
  •  
  • Fiber:   7g
  • Sugar:   2g
  • Carb Total:   35g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   26g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • 1 3-pound butternut or buttercup squash, peeled, cut into 1-inch dice
  • 4 tablespoons olive oil, divided
  • Kosher salt and freshly ground black pepper
  • 4-6 4-ounce chicken or turkey sausages
  • 1 medium onion, peeled, cut into wedges with root end still attached
  • 1 cup low-salt chicken broth
  • 1 tablespoon Dijon mustard
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