Rosemary garlic lamb shoulder

Rosemary & garlic lamb shoulder

Rosemary & garlic lamb shoulder

By Jamie Oliver
5 hours

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Details
  • Servings:   6
  • Calories:   1098
  • Protein:   61g
  •  
  • Fiber:   10g
  • Sugar:   15g
  • Carb Total:   40g
  •  
  • Trans Fat:   1g
  • Saturated:   34g
  • Fat Total:   92g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
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Ingredients
  • 1 x 2 kg lamb shoulder , bone in
  • 1 bunch of fresh rosemary
  • 1 bulb of garlic
  • 2 teaspoons English mustard
  • olive oil
  • 6 red onions
  • 4 tablespoons balsamic vinegar
  • 1 tablespoon plain flour
  • 1 splash of red wine
  • ROOT VEG MASH
  • 400 g carrots
  • 2 cloves of garlic
  • 400 g floury potatoes
  • 400 g parsnips
  • extra virgin olive oil
Instructions

Rosemary & garlic lamb shoulder serves 6 original recipe by Jamie Oliver.

View original preparation instructions

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