Instant Pot Kale and Artichoke Dip

Instant Pot Kale and Artichoke Dip

Instant Pot Kale and Artichoke Dip


30 minutes

Details
  • Servings:   8
  • Calories:   423
  • Protein:   13g
  •  
  • Fiber:   5g
  • Sugar:   4g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   14g
  • Fat Total:   37g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • mediterranean
Ingredients
  • 3 Tbs. olive oil
  • 1 yellow onion, finely chopped
  • 2 garlic cloves, minced
  • 1 can (14 oz.) artichoke hearts, drained and coarsely chopped
  • 1 large bunch kale, stemmed and coarsely chopped
  • 1 package (8 oz./250 g) cream cheese
  • 1/2 cup (4 oz./125 g) mayonnaise
  • 1/2 cup (4 oz./125 g) sour cream
  • 3/4 cup (3 oz./90 g) grated Parmesan cheese
  • 1 1/4 cups (5 oz./155 g) shredded mozzarella cheese
  • 1 1/2 tsp. Worcestershire sauce
  • 1/2 tsp. cayenne pepper
  • Salt and freshly ground black pepper
  • Crostini or fresh baguette slices for serving
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library