Falafel

Falafel

Falafel


Serves 45

Details
  • Servings:   45
  • Calories:   62
  • Protein:   3g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   Balanced, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 pound dried chickpeas
  • 6 cloves of garlic, crushed and roughly minced
  • 1 medium yellow onion, quartered and roughly chopped
  • 3/4 cup parsley leaves, chopped
  • 3/4 cup cilantro, chopped
  • 1 1/2 teaspoons ground coriander
  • 1 tablespoon ground cumin
  • 1 teaspoon cayenne pepper
  • 1 1/2 teaspoons kosher salt
  • 3/4 teaspoon freshly ground black pepper
  • 1 teaspoon baking soda
  • 2 tablespoons freshly squeezed lemon juice
  • 1 tablespoon lemon zest
  • Neutral-tasting oil, for frying
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