Ginger Oat Pancakes Stuffed with Veggies

Ginger Oat Pancakes Stuffed with Veggies

Ginger Oat Pancakes Stuffed with Veggies


Serves 1

Details
  • Servings:   1
  • Calories:   557
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   pancake
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Cuisine
  • american
Ingredients
  • Ginger Oat Pancake
  • 1 egg white (or substitute with 2 tsp flax seed)
  • 1/2 teaspoon Baking Powder
  • 1 pinch Baking Soda
  • 1/2 cup ground roasted steel cut oats
  • 1/4" Grated Ginger Root
  • 1/2 cup Skim Milk
  • 1/2 Small Onion (finely chopped)
  • 1 Button Mushroom (finely chopped)
  • Salt, Pepper, Paprika to taste
  • 1/2 teaspoon Canola Oil for cooking the pancake
  • Cilantro Mint Chutney (yields 1.5-2 cups of chutney)
  • 1 bunch Fresh Cilantro
  • 1 bunch Fresh Mint Leaves
  • 1.5 cups Yogurt
  • Salt, Pepper and Paprika to taste
  • 2 Garlic Cloves (optional)
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