Air Fryer Chicken Parmesan Recipe Video

Air Fryer Chicken Parmesan Recipe (Video)

Air Fryer Chicken Parmesan Recipe (Video)


23 minutes

Details
  • Servings:   4
  • Calories:   472
  • Protein:   53g
  •  
  • Fiber:   3g
  • Sugar:   6g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   20g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 26 ounces skinless boneless chicken breast
  • 4 ounces orange (peeled, cut into segments)
  • 4 ounces romaine lettuce (chopped)
  • 4 ounces cucumber (cut into ⅛-inch thick slices)
  • 2 ounces mozzarella cheese (shredded)
  • 1/2 ounce parmesan cheese (grated)
  • 1/2 ounce oz radish (thinly sliced)
  • 2 ounces cashew (unsalted, roasted)
  • 1/2 cup plain panko breadcrumbs
  • 2 tablespoons all-purpose flour
  • 1 medium egg (beaten)
  • 1 tablespoon unsalted butter (melted)
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon paprika
  • 2 tablespoons parsley (freshly chopped, divided)
  • 1/4 cup homemade tomato sauce
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