Vegetarian Lentil Meatballs

Vegetarian Lentil Meatballs

Vegetarian Lentil Meatballs


Serves 24

Details
  • Servings:   24
  • Calories:   114
  • Protein:   7g
  •  
  • Fiber:   4g
  • Sugar:   2g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   6g
  •  
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 4 large eggs beaten
  • 2 tablespoons tomato paste
  • 2 tablespoons extra virgin olive oil
  • 1 1/2 teaspoons sea salt
  • 1 teaspoon smoked paprika
  • 1/3 pound aged Manchebo cheese or Parmesan cut into 1-inch cubes
  • 1/2 cup tightly packed parsley leaves
  • 2 garlic cloves
  • 1 large shallot
  • 3 cups cooked lentils from 1 cup dry, see note
  • 2 cups cooked quinoa from 1 cup dry, see note
  • ¼ cup hemp seeds
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