Tabbouleh

Tabbouleh

Tabbouleh


Serves 6

Details
  • Servings:   4
  • Calories:   284
  • Protein:   4g
  •  
  • Fiber:   5g
  • Sugar:   5g
  • Carb Total:   12g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   25g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 3 tbsp. bulgur wheat (No. 1 grade)
  • 1⁄2 medium white onion, chopped
  • 1 tsp. kosher salt, plus more
  • 1⁄2 tsp. ground allspice
  • 1 lb. medium tomatoes, cored, seeded, and finely chopped
  • 3 cups minced flat-leaf parsley
  • 1⁄2 cup finely chopped mint leaves
  • 7 tbsp. extra-virgin olive oil
  • 5 tbsp. fresh lemon juice
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