Tabbouleh

Tabbouleh

Tabbouleh


1 hour 12 minutes

Details
  • Servings:   4
  • Calories:   337
  • Protein:   10g
  •  
  • Fiber:   5g
  • Sugar:   5g
  • Carb Total:   38g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   16g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 25g/1oz bulgar wheat
  • 2 large, ripe vine tomatoes
  • Large bunch fresh flatleaf parsley, leaves only, washed, dried, finely chopped
  • Small bunch fresh mint leaves, washed, dried, finely chopped
  • 1 small red onion, peeled, finely chopped
  • 2-3 tbsp freshly squeezed lemon juice
  • 2-3 tbsp extra virgin olive oil
  • Sea salt flakes
  • 4 ready-made flatbreads, to serve
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