Ingredients
- 25g/1oz bulgar wheat
- 2 large, ripe vine tomatoes
- Large bunch fresh flatleaf parsley, leaves only, washed, dried, finely chopped
- Small bunch fresh mint leaves, washed, dried, finely chopped
- 1 small red onion, peeled, finely chopped
- 2-3 tbsp freshly squeezed lemon juice
- 2-3 tbsp extra virgin olive oil
- Sea salt flakes
- 4 ready-made flatbreads, to serve
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