Tabbouleh

Tabbouleh

Tabbouleh


Serves 4

Details
  • Servings:   4
  • Calories:   236
  • Protein:   5g
  •  
  • Fiber:   7g
  • Sugar:   5g
  • Carb Total:   12g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   18g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 3 tbsp. fine bulgur
  • 1 lb. ripe tomatoes, cored and minced
  • 3 1⁄2 cups minced flat-leaf parsley
  • 1 1⁄4 cups minced mint leaves
  • 1⁄3 cup fresh lemon juice
  • 5 tbsp. extra-virgin olive oil
  • 1⁄4 tsp. ground allspice
  • 1⁄4 tsp. ground cinnamon
  • 4 scallions, thinly sliced crosswise
  • Kosher salt and freshly ground black pepper, to taste
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