Poached Chicken Salad Sandwiches

Poached-Chicken-Salad Sandwiches

Poached-Chicken-Salad Sandwiches


1 hour

Details
  • Servings:   4
  • Calories:   326
  • Protein:   35g
  •  
  • Fiber:   2g
  • Sugar:   6g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   17g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   sandwiches
  • Show More
Cuisine
  • mediterranean
Ingredients
  • 2 boneless, skinless chicken breasts (about 1 pound total)
  • 1 small yellow onion, halved and peeled
  • Coarse salt and ground pepper
  • ¼ cup chopped toasted walnuts
  • 2 tablespoons golden raisins
  • 1 celery stalk, finely chopped
  • ½ small red onion, finely chopped
  • 3 tablespoons mayonnaise
  • ¼ cup nonfat plain Greek yogurt
  • 2 teaspoons chopped fresh tarragon leaves
  • Bread and lettuce leaves, for serving
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library