Smoky Brussels Sprouts Frittata

Smoky Brussels Sprouts Frittata

Smoky Brussels Sprouts Frittata


Serves 8

Details
  • Servings:   6
  • Calories:   243
  • Protein:   17g
  •  
  • Fiber:   4g
  • Sugar:   4g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   16g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course, egg
  • Show More
Cuisine
  • italian
Ingredients
  • 1 pound Brussels sprouts
  • 1 medium shallot
  • 3 ounces smoked Gouda cheese
  • 1/2 ounce Parmesan cheese
  • 8 large eggs
  • 1/3 cup whole or 2% milk
  • 1 teaspoon kosher salt, divided
  • 1/2 teaspoon freshly ground black pepper, divided
  • 2 tablespoons olive oil
  • 1/2 teaspoon smoked paprika
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library