Falafel

Falafel

Falafel


Serves 8

Details
  • Servings:   8
  • Calories:   508
  • Protein:   15g
  •  
  • Fiber:   10g
  • Sugar:   8g
  • Carb Total:   32g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   34g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 3⁄4 cup finely chopped parsley
  • 1⁄2 cup tahini
  • 2 tbsp. fresh lemon juice
  • 1 tbsp. plus 2 tsp. kosher salt
  • 4 cloves garlic, finely chopped
  • Freshly ground black pepper, to taste
  • 2 cups dried chickpeas, soaked in water overnight, drained
  • 1⁄4 cup finely chopped cilantro
  • 1 tbsp. ground coriander
  • 1 tbsp. ground cumin
  • 1 1⁄2 tsp. baking soda
  • 1 tsp. cayenne
  • 1⁄2 tsp. ground allspice
  • 4 jalapeños, stemmed, roughly chopped
  • 4 scallions, roughly chopped
  • 1 medium yellow onion, roughly chopped
  • Canola oil, for frying
  • Za’atar, for serving
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