Falafel Bowls
Ingredients
- 1 15- ounce can chickpeas rinsed, drained and patted dry
- 1/3 cup chopped fresh parsley
- 4 cloves garlic minced
- 1 small white onion roughly chopped
- 1 tablespoon tahini
- 1 1/2 teaspoons cumin
- 1/4-1/2 teaspoon each sea salt and black pepper depending on taste preference
- 4 tablespoons all purpose flour
- 4-6 tablespoons grape seed oil or canola oil
- 1/2 cup Panko bread crumbs for coating
Organization Tags
Tags easily organize your Recipe Library
Comments