Chipotle Black Bean Chili

Chipotle Black Bean Chili

Chipotle Black Bean Chili


Serves 12

Details
  • Servings:   12
  • Calories:   268
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 3 cups dried black beans (turtle beans)
  • 2 tablespoons olive oil
  • 1 large green bell pepper, cored, seeded, finely chopped (about 2 cups)
  • 2 large onions, finely chopped (about 6 cups)
  • 8 cloves garlic, finely minced (about 1/3 cup)
  • 2 large carrots finely chopped (about 2 cups)
  • 1 canned chipotle pepper in adobo sauce, seeds discarded, finely chopped
  • 1 tablespoon ground cumin
  • 2 tablespoons dried oregano leaves
  • 1 28-ounce can low-sodium crushed or diced tomatoes
  • ¼ cups white vinegar
  • 1 teaspoon pepper
  • Suggested garnish: finely chopped red or green onion or cilantro with a dollop of nonfat sour cream or Greek yogurt.
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