Mango Glazed Salmon Over a Salad of Mangoes and Couscous

Mango Glazed Salmon Over a Salad of Mangoes and Couscous

Mango Glazed Salmon Over a Salad of Mangoes and Couscous


Serves 4

Details
  • Servings:   4
  • Calories:   1013
  • Protein:   49g
  •  
  • Fiber:   11g
  • Sugar:   91g
  • Carb Total:   136g
  •  
  • Trans Fat:   0g
  • Saturated:   7g
  • Fat Total:   28g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • nordic
Ingredients
  • For the mango marinade
  • 1 navel orange, peel and all, sliced very thin and then the slices quartered
  • 1/2 of a large lemon, thinly sliced, peel and all, the slices then quartered
  • 3 cups water
  • 3 cups diced mangos (small dice)
  • 1 cup granulated sugar
  • 3 cloves crushed garlic
  • 1 tablespoon grated fresh ginger
  • 1/2 cup soy sauce
  • 1/2 cup rice vinegar
  • 1/2 teaspoon salt
  • 1/2 teaspoon crushed red pepper flakes
  • 2 additional tablespoons granulated sugar
  • 1 tablespoon toasted sesame oil
  • For the salad and salmon
  • 4 six ounce skinless salmon fillets
  • 1 1/4 cups pearl couscous
  • 1 3/4 cups water
  • 1/2 teaspoon salt
  • 1 mango peeled and cut in 3/4 inch cubes
  • 3/4 cup thinly sliced green onions
  • The mango marinade
  • Thinly sliced green onion for garnish
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