MANDARIN ORANGE KALE SALAD

MANDARIN ORANGE KALE SALAD

MANDARIN ORANGE KALE SALAD


Serves 6

Details
  • Servings:   4
  • Calories:   361
  • Protein:   4g
  •  
  • Fiber:   4g
  • Sugar:   11g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   34g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 2 tablespoons freshly squeezed mandarin juice (about 1 mandarin orange)
  • 1 tablespoon honey
  • 1 1/2 teaspoon whole grain Dijon mustard
  • 1/2 cup extra virgin olive oil
  • Kosher salt (to taste)
  • Freshly ground black pepper (to taste)
  • 3 cups chopped lacinato kale
  • 1 cup thinly sliced fennel bulb
  • 1/4 cup thinly sliced red onion
  • 4 Wonderful Halos mandarin oranges (peeled, halved and sliced into 1/4 inch half moons)
  • 1/3 cup almonds (if you have Marcona, splurge and use them here, otherwise, any almond is perfect)
  • 1/4 cup fennel fronds
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